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Self Defence Techniques

Fitness and Conditioning

Sets and Forms

Free Style Techinques

Welcoming Enviroment


In a Kenpo Karate class, practitioners learn a dynamic martial art that emphasizes both self-defense techniques and personal development. Students are taught a diverse range of strikes, kicks, blocks, and grappling maneuvers designed to be practical and effective in real-life situations. The curriculum typically includes forms (katas) that help improve coordination, balance, and muscle memory. Kenpo Karate also places importance on understanding the principles behind the techniques, fostering mental discipline and strategic thinking. Additionally, students often engage in sparring sessions to apply their skills in a controlled environment, enhancing their reflexes and adaptability. Overall, a Kenpo Karate class combines physical conditioning with mental focus, offering a holistic approach to martial arts training.

Master Ben Harms 5th Degree Black Belt

Founder of Kenpo UK

1955 - 2021



Classes in Kenpo are conducted twice a week, and attendance is optional, however, consistent participation twice a week is recommended for optimal progress within the Kenpo system and ranking structure.


Additionally, personalized one-on-one sessions with our instructors can be arranged. To schedule a private session, simply click on the 'Let's Chat!' tab located at the bottom right of the screen.



Classes are organized into three age-specific categories:


'Juniors' for individuals aged 7 to 12. 


'Intermediates' catering to those between 12 and 18


'Seniors' designed for participants aged 18 and above.


This structure ensures tailored instruction and development suitable for each age group's unique needs and abilities.

Class Times


Juniors - Mondays and Thursdays 6pm - 7pm.

Intermediates - Mondays and Thursdays 7pm - 8pm.

Seniors - Mondays and Thursdays 8pm - 9:15pm.

This is a general glance at class time check our 'Calender' for a upto date schedule.

Class Fees


Classes are priced at £7 per session, covering both the class itself and contributing to grading fees, belt expenses, and certification costs.


Payment options include a convenient pay-as-you-go option at the front desk, accepting cash.


Alternatively, you can opt for a monthly payment arrangement through BACS.


If you happen to forget cash, no need to worry; an online payment option is available on our webpage.

Simply click on 'Pay For A Class' at the top of any page to settle your dues efficiently.

  • What should i wear to my first class?
    For your first martial arts class, it's recommended to wear comfortable workout attire, such as a T-shirt and athletic jogging bottoms or shorts. Make sure the clothing allows for easy movement. If you have a martial arts uniform (gi), wear that. It's also crucial to remove any jewelry and tie back long hair to ensure safety during training. As you progress, you can invest in proper martial arts gear, but for the initial class, focus on comfort and ease of movement. Maintaining good hygiene is appreciated by your training partners. While sweating is expected during workouts, arriving at the studio with clean hands and trimmed fingernails and toenails is common courtesy. This ensures a respectful and comfortable training environment for everyone involved.
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